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Muscle, Sleep, and Gut Health: The Unlikely Trio You Need for Optimal Wellness with Dr. Michelle Pearlman, M.D.
Manage episode 444163860 series 3559230
Sisällön tarjoaa Dr. Tim Jackson. Dr. Tim Jackson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.
To connect with Dr. Michelle Pearlman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/podcast-boss-body/
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