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Episode 105 - Navigating Anxiety as a Creative Entreprenuer
Manage episode 445267307 series 3559556
Sisällön tarjoaa Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology. Kim Box from The Motherhood Anthology and Kim Box from the Motherhood Anthology tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs.
We're talking about:
- The importance of community support and therapy for managing anxiety and mental health
- Understanding the physical and psychological aspects of anxiety, and practical tips for managing it in daily life
- The role of self-awareness, intentionality, and seeking professional help when anxiety becomes overwhelming
- And so much more!
Alabama residents, to schedule a virtual appt with Christy - email jared@sanctuarycw.com
Connect with TMA:
Website | Membership | Courses: www.themotherhoodanthology.com
Free Community: https://www.facebook.com/groups/themotherhoodanthology
Our Instagram: instagram.com/themotherhoodanthology
Connect with Kim:
Site: https://kimbox.com
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