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Is more preparation the solution to public speaking fears?
Manage episode 407357280 series 3559700
Sisällön tarjoaa Julia Kraft. Julia Kraft tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you get nervous and anxious about public speaking, perhaps you have tried preparing, scripting and rehearsing to hopefully manage your nerves.
You might have seen some improvement in your nerves when you prepare, but then you end up sounding like a robot and are thrown off when something doesn't go as planned.
What's the solution? What will finally move the needle on your performance anxiety?
In this episode, I'll dive into:
- Why preparation undermines confidence and how the adage "practice makes perfect" is working against you when it comes to public speaking
- Insider secrets for effective preparation that actually improve your chances of feeling confident, no matter the stakes
- How to handle the apprehension leading up to speaking moments
Links and Resources:
- For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.
Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review?
Thanks!
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