Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

Biohacking with Brittany

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health.

We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense diets, targeted supplementation, and environmental detoxification.

WE TALK ABOUT:

11:00 - Alexandria’s background in functional nutrition and fertility

16:00 - Preparing for pregnancy like other life events

21:00 - The importance of preconception health for a healthy pregnancy and baby

25:00 - Recommendations for couples planning to conceive and the tests to do

28:00 - How men can improve their reproductive health

33:00 - What reproductive cellular age testing is

39:00 - Understanding reproductive anxiety and its causes

44:00 - The top fertility blockers in today’s modern world

52:00 - Practical steps for reducing exposure to toxins

56:00 - The importance of having a balanced, nutrient-dense diet for preconception health

1:02:00 - Importance of supplements for both partners during preconception

SPONSORS:

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RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

My Amazon storefront

The Poplin website

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