10 Top Tips To Beat Stress
Manage episode 427268451 series 3559954
Being stressed impacts on your health and wellbeing. It also impacts on your dental health increasing your risk of dental decay, gum disease, mouth ulcers, clenching and grinding, facial pain, cold sores and poor oral hygiene.
My holistic approach is to address the underlying cause of a problem as well as the symptoms that result. So here on my tips to decrease your stress levels.
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