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#73: It's OK not to be OK
Manage episode 427876840 series 3560511
Sisällön tarjoaa Dr. Cheryl Hardy. Dr. Cheryl Hardy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today's podcast episode is a reminder that we all need: It's OK not to be OK. Your feelings are so important and should not be dismissed. It is unhealthy to disconnect from your feelings and it’s healthy to nurture your feelings.
Psalm 61:2 (NIV) - "From the ends of the earth I call to you. I call as my heart grows faint; lead me to the rock that is higher than I.
As you read Psalm 61:2, we see this prayer to lead me to the rock that is higher than we are and that is God.
God is our source, strength, and rock. We can lean on God for everything. Go to God in prayer and sometimes the answer to prayer is Therapy.
Take time today to enjoy life.
You are worth it.
~ Dr. Cheryl
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or on Amazon.
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