))
Richie & John | Guest: Sam Page | Fitness & Nutrition
Manage episode 427302664 series 3567086
Sisällön tarjoaa Mutual Broadcasting System LLC. Mutual Broadcasting System LLC tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the Richie & John show, where hosts Richie Roy and John McMullen tackle a vital subject in the LGBTQ+ community: Fitness and Nutrition. In this episode, they're joined by seasoned fitness professional Sam Page, boasting over 20 years of expertise. As a new regular contributor on wellness and physical fitness, Sam guides listeners through essential steps for embarking on a fitness and nutrition program at any stage of life. Tune in for insightful tips and strategies to ensure success in your health journey, while embracing and celebrating the strength of the LGBTQ+ community.
For More Information: www.SamPage.fit
35 jaksoa
Jaa
