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Episode 47. Beyond Calorie Counting: Insights with Shannon Davis, dietician from Atlanta
Manage episode 441704138 series 3570886
Sisällön tarjoaa Dr Avi Charlton. Dr Avi Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Prescribing Lifestyle, we dive into the world of metabolic health with our esteemed guest, Shannon Davis, a registered dietitian with 18 years of experience. Shannon shares her journey into the low-carb lifestyle and discusses the significant role of diet in managing and reversing chronic diseases such as diabetes.
Key Points Covered:
- Shannon's background in metabolic health, including her roles in organ transplant, bariatrics, and sports nutrition.
- Insights into the founding of the New American Diabetes Society and its mission to transform diabetes care.
- The impact of ketogenic and low-carb diets on metabolic health and chronic disease management.
- The benefits of intermittent fasting and Shannon's personal experience with dietary changes.
- Discussion on the challenges of traditional dietary advice and the importance of focusing on insulin resistance.
Exciting News: Shannon is actively involved in groundbreaking work with the American Diabetes Society, aiming to redefine diabetes treatment through low-carb nutrition and patient empowerment.
Join the Conversation: Learn more about metabolic health and how you can take control of your diet and lifestyle to combat chronic diseases.
Resources:
- Link to get Unimate yerba mate: Unimate Yerba Mate
Social Media:
- Follow Shannon on TikTok: @fit-to-eat-6580
- Connect with Shannon on Instagram: @sldavis6580
- Join Shannon's Facebook Group: Functional Foodie Rx
Feel free to reach out with questions and engage with Shannon through her social media platforms.
Connect with Me:- Instagram: @dr_charlton_lifestyle_gp
- Facebook: Dr Charlton Lifestyle GP
- YouTube: @avicharlton
- Breathe In Health Instagram: @breathe_in_health
- Podcast IG: prescribing_lifestyle_podcast
Note: Remember, this podcast is not a replacement for financial or medical advice. Always consult with a professional for personalized guidance.
Don't forget to subscribe, rate, and review the podcast on your favorite platform. Stay tuned for more empowering episodes of Prescribing Lifestyle.
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