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Learning to Process Resentment
Manage episode 434315358 series 3570948
Sisällön tarjoaa Alyssa Starr Carlson. Alyssa Starr Carlson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If there has ever been a time in your life where you have been hurt, offended, ridiculed, manipulated, lied to, abused etc. this episode is for you! In this episode Michael and I dive deep into why we carry resentment. We learn together what resentment looks like and how to learn to process it. We allow ourselves to look in the mirror to understand why things hurt, and why we have built resentment towards something or someone. Michael and I introduce some amazing tools on how to let go of the weight resentment has and explain why it is so important to do so. Please share with anyone you know who may be struggling with letting something or someone in their past go so they can move on and have peace.
We hope you enjoy this episode!
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