What the Diet and Food Industry Won't Tell You

Whole, Healthy and Free: Defying the Limitations for Personal Breakthrough

Have you ever wondered why eating healthy still doesn’t seem to get you to your health goals? What if I told you there are hidden ingredients in your “health” foods and supplements that are directly opposing your efforts? In today’s episode, I will take you on a tour of the diet and food industry from a less commonly discussed perspective. As a precision wellness specialist and nutritionist, I started manufacturing food because my clients were constantly frustrated by the lack of options available in the grocery store. When I would cook for them, they had amazing results but when they started buying food in the stores again, most of their progress regressed despite being on track with calories and macronutrients. After spending years in supplement, beverage and food manufacturing, I have a much better understanding of why this would happen. In my opinion, this behind the scenes information is vital to everyone who wants to improve their health. The statistics I cover in this episode prove that calorie counting, trendy diets, snack size portions and many other dietary options for weight and overall health have failed. The question is, who is to blame? Are you just a bad dieter or is there more to this whole thing? IN THIS EPISODE: Health Statistics you should know; Brief History of Processed Food; Which diet is best; Calories; What is NOT on food labels; How the diet industry is a big set up, and MORE! I do touch briefly on plant based diets but in the process of recording this, I opted to save that topic for its own dedicated episode. I specialize in plant based food formulation and have a unique perspective on this that warrants a more in-depth discussion. Stay tuned for that episode coming soon! Regardless of what side of the fence you are on, but especially if you are on the fence, you won’t want to miss it! If you are interested in learning more about my courses, products and coaching, you can find out more at: https://wendimichelle.campsite.bio/ To sign up for notifications of special live events, go to www.wendimichelle.com and subscribe to my newsletter. Feel free to follow me on: Instagram - @1wendimichelle Clubhouse - @wendimichelle Text me your questions and topic requests for future episodes at 424-395-4342