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21. Walking out of Shame with Aly McDonnell
Manage episode 443098472 series 3575694
Sisällön tarjoaa Jacky Clarke. Jacky Clarke tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Jacky and Aly discussed Aly's journey of healing from abuse, her embrace of vulnerability, and the importance of creative expression through writing. They also delved into the challenges Aly faced in her family dynamics, her experiences with shame and guilt, and the transformative effects of processing her emotions. Lastly, they discussed the power of acceptance in overcoming past events, the potential of negative experiences to be turned into opportunities for growth, and Aly's journey of healing and promoting her book.
Aly's book - https://www.amazon.com/dp/B0BSDF47M2?tag=powerfulboo0d-20&geniuslink=true
Find Aly here - https://www.instagram.com/aly.mcdonnell/
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