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Ep 06 | I built it myself
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In this episode we talk with JoAnne and Darris Alston from Couples CHAAT about the movie The Greatest Showman. JoAnne and Darris are passionate about helping couples thrive. With their background in behavior science and finance, they offer a unique blend of expertise. Together over a decade, they're proud parents and cherish family moments, from wine tastings to traveling.
Here are the highlights
- Home/Safety
- Survival
- Scarcity Vs. Abundance
- Manifesting
Resources to learn more about the modalities we discussed
- Peter Levine on Somatic Experiencing
- Internal Family Systems
- Prince Harry does EMDR - Eye movement desensitization and reprocessing
- PCIT - Parent child interaction therapy
You can find JoAnne and Darris and their podcast in the links below:
IG: @couples_chaat
Profoundly Scene is the podcast that invites us to consider various mental health issues and themes through pop culture and personal stories. Listen in every other Friday and see what we're exploring next!
If you have any suggestions for the show or if you yourself would like to be interviewed I'd love to hear from you!
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Did you know I am currently accepting private pay clients? I see clients via telehealth in California, Virginia and Florida. To schedule a consultation with me click HERE or find the link in my show notes.
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PAALAM!! BYEEE!!!
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