Mental Health Matters: Steve Hodgson's Journey and Workplace Solutions

The Thriving Workplace Podcast

Join us for an amazing podcast with Steve Hodgson, the creator of The Share podcast and a huge mental health advocate. Steve shares his personal story of burnout and mental health issues as a busy corporate worker and business owner. Steve shares valuable insights on how he turned his story around from experiencing depression and anxiety to now thriving and being a huge advocate for mental health as a mental health first aid trainer. Tune into this episode today where he also shares some easy ways to implement strategies in the workplace to increase connection and culture among a hybrid work setting.

Steve Hodgson is the Founder of Share Coaching & Consulting and the host of the Share Podcast, a platform dedicated to empowering individuals through the inspiring stories, insights and experiences of his guests. With nearly two decades of experience as a real estate agent and business owner, Steve understands the debilitating effects of burnout, including depression, anxiety, and fatigue. His own wellness journey, often resembling a rollercoaster ride, fuels his passion for helping others navigate their struggles and potentially prevent them. As a certified Mental Health First Aid Instructor, Steve collaborates with individuals and organisations to implement the benefits of Mental Health First Aid accreditation. He is dedicated to increasing mental health awareness and reducing stigma in workplaces and communities.

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