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Sisällön tarjoaa Alyssa Said. Alyssa Said tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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A mum's long term goal for her child's food relationship with Emma Pennell

51:44
 
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Manage episode 464146113 series 3604318
Sisällön tarjoaa Alyssa Said. Alyssa Said tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode I'm joined by mother of two and Holistic Nutritionist Emma Pennell from @the.thriving.life, as she shares with us how she's navigating the challenges in supporting her boys' long term food relationship.

Emma shares;

  • The challenges she faces with her kids at meal times.
  • Her food values and how she models them to her kids.
  • Where she holds food boundaries and where she's had to be flexible on those boundaries.
  • The language she uses to help her kids connect food to their health.
  • Her hopes for their long term food relationship.
  • Some daily actions that are helping her boys get to where she'd like them to be.
  • The danger of expectations with her children's eating.

You can get in touch with Emma through her social media @the.thriving.life for more information on her services.

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email info@redwoodwellbeing.com.au

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)

  continue reading

20 jaksoa

Artwork
iconJaa
 
Manage episode 464146113 series 3604318
Sisällön tarjoaa Alyssa Said. Alyssa Said tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode I'm joined by mother of two and Holistic Nutritionist Emma Pennell from @the.thriving.life, as she shares with us how she's navigating the challenges in supporting her boys' long term food relationship.

Emma shares;

  • The challenges she faces with her kids at meal times.
  • Her food values and how she models them to her kids.
  • Where she holds food boundaries and where she's had to be flexible on those boundaries.
  • The language she uses to help her kids connect food to their health.
  • Her hopes for their long term food relationship.
  • Some daily actions that are helping her boys get to where she'd like them to be.
  • The danger of expectations with her children's eating.

You can get in touch with Emma through her social media @the.thriving.life for more information on her services.

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email info@redwoodwellbeing.com.au

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)

  continue reading

20 jaksoa

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