269 \\ How do we overcome fear? Questions from the Stop Over Drinking Students.

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hi Sisters,

Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth.

As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know from my own journey that it's so worth it.

I wanted to remind you of the F.E.A.R. process we discussed - Face, Embrace, Ask, Answer, Release. Taking small steps to face what's coming up for you physically and emotionally, without judgment, can help release the grip of fear over time. And remember - you don't have to do it alone. That's what this community is here for.

If any part of our discussion resonated with you and you'd like someone to walk through the process with, I have some availability for 1:1 coaching sessions. Or feel free to share your thoughts in our Facebook group.

However you choose to move forward, remember that you are so much stronger than any fear. I have faith that as we continue to face them together, our lights will only shine brighter.

Love you,
Michelle

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