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Farming Wellness: Keeping the Balance
Manage episode 411398512 series 3563990
Sisällön tarjoaa University of New Hampshire Extension. University of New Hampshire Extension tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This episode explores the themes of physical activity, ergonomics, and the transformative potential of growing food for both physical and mental well-being. Kendall and Rebecca tallk with Kate Graves and Amy Hollar, reflecting on insights from their past webinar titled "Farming While Pregnant, Disabled, or Chronically Ill." The conversation emphasizes the importance of physical movement, utilizing food as both medicine and fuel, and accessing locally grown foods.
Show Notes
Wellness Wheel Assessment: https://extension.unh.edu/health-well-being/programs/wellness-wheel-assessment
Agrability: http://www.agrability.org/
Agrisafe: https://www.agrisafe.org/
NH Food Access Map: https://extension.unh.edu/resource/new-hampshire-food-access-map
NH Food Bank: https://nhfoodbank.org/
Granite State Market Match: https://granitestatemarketmatch.org/
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