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How to Welcome Holistic Healing to your Life With Food an Interview with Shauntra Osborne, Holistic Health and Wellness Coach
Manage episode 344202715 series 2444878
That is just part of the title... the rest goes: "food, nutrients, deep thought, accountability partners, and the decision to do what you need to do for your healing"
I talked with Holistic Health and Wellness Coach Shauntra Osborne who broke it down on the realities of the connection between food, nutrition, and trauma.
In this podcast, we talked about addressing traumas because many of us don't really know how to pinpoint that. We talked about how we use or NOT use food as a way to cope with the issues that we are facing.
Follow Shauntra
IG: Mindset_Wellness_Coach
Join her Beta Group Here: Diet ID : https://changemindsetwellness.dietid.com/ which is a wellness assessment client portal.
Connect Here https://linktr.ee/ChangeMindsetWellness
West Tenth : Change Mindset Wellness
//Join the Mailing List
General: https://view.flodesk.com/pages/5f18b4c5e106b30026db41ac
Make money teaching online: https://view.flodesk.com/pages/6244fcef568c8d788c4fcda7
Journaling +Free Visual Journal Ebook https://view.flodesk.com/pages/5e2b7b92d9dee30026987b94
//Websites
Shop Books and Gifts CicelyRenee https://cicelyrenee.com/
Blog: http://bougieblackblogger.com/
//Resources:
Skillshare: https://www.skillshare.com/en/r/profile/Cicely-Carr/575343?gr_tch_ref=on&gr_trp=on
I teach on Outschool: https://outschool.com/teachers/Cicely-Carr?usid=vr82ksbU&signup=true&authTrigger=follow_teacher&utm_campaign=share_leader_link
//About Me
CicelyRenee is a creative, author, artist, educator, and entrepreneur.
TikTok https://www.tiktok.com/@cicelyrenee
Couple's TikTok https://www.tiktok.com/@nat_cici
IG: https://www.instagram.com/bougieblackblogger/?hl=en
This is not a sponsored post but there are affiliate links that if you click, I will get some change! Thank you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/cicelyrenee/support106 jaksoa
Manage episode 344202715 series 2444878
That is just part of the title... the rest goes: "food, nutrients, deep thought, accountability partners, and the decision to do what you need to do for your healing"
I talked with Holistic Health and Wellness Coach Shauntra Osborne who broke it down on the realities of the connection between food, nutrition, and trauma.
In this podcast, we talked about addressing traumas because many of us don't really know how to pinpoint that. We talked about how we use or NOT use food as a way to cope with the issues that we are facing.
Follow Shauntra
IG: Mindset_Wellness_Coach
Join her Beta Group Here: Diet ID : https://changemindsetwellness.dietid.com/ which is a wellness assessment client portal.
Connect Here https://linktr.ee/ChangeMindsetWellness
West Tenth : Change Mindset Wellness
//Join the Mailing List
General: https://view.flodesk.com/pages/5f18b4c5e106b30026db41ac
Make money teaching online: https://view.flodesk.com/pages/6244fcef568c8d788c4fcda7
Journaling +Free Visual Journal Ebook https://view.flodesk.com/pages/5e2b7b92d9dee30026987b94
//Websites
Shop Books and Gifts CicelyRenee https://cicelyrenee.com/
Blog: http://bougieblackblogger.com/
//Resources:
Skillshare: https://www.skillshare.com/en/r/profile/Cicely-Carr/575343?gr_tch_ref=on&gr_trp=on
I teach on Outschool: https://outschool.com/teachers/Cicely-Carr?usid=vr82ksbU&signup=true&authTrigger=follow_teacher&utm_campaign=share_leader_link
//About Me
CicelyRenee is a creative, author, artist, educator, and entrepreneur.
TikTok https://www.tiktok.com/@cicelyrenee
Couple's TikTok https://www.tiktok.com/@nat_cici
IG: https://www.instagram.com/bougieblackblogger/?hl=en
This is not a sponsored post but there are affiliate links that if you click, I will get some change! Thank you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/cicelyrenee/support106 jaksoa
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