When Doing It All Is Undoing You (Ft. Alyssa Bethke)

SHE with Jordan Lee Dooley

Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circumstances.

But when things are outside our control, or circumstances change unexpectedly, we feel overwhelmed and undone.

So what would it look like to stop spending our energy trying to control our lives and instead let go and lean into God?

In this episode, Jordan talks with author Alyssa Bethke about how trying to do it all is undoing us, and how we can move to a place of surrender, and rest even when life is chaotic.

Tune in to learn:

• Why women try to do it all and how it's ultimately affecting them
• How a Christian view of soul care differs from a worldly view of self-care
• How to find rest when it seems like everyone needs you
• How to shift your perspective from trying to manage outcomes to inviting Jesus into the chaos
• The importance of remembering what is and isn't in your control
• How God changes our “what-ifs” to “even-ifs"

Want to dig deeper into this topic? Check out these links mentioned in the episode:

• Alyssa's book: When Doing It All is Undoing You
• Alyssa's IG: @alyssajoybethke
• Jordan's Low Tox Toddler Guide