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Episode 5: Self-care isn't Selfish! It's a requirement!
Manage episode 413987879 series 3555632
Sisällön tarjoaa Sabrina ”Shine” Williams. Sabrina ”Shine” Williams tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today’s guest is Brooke Waller, CEO of Brooke Bold Media. She talks with us about the fact that self-care is not selfish! Self-care is a requirement for you to show up as the best version of yourself.
Follow Brooke at Www.brookewaller.com or IG: Brooke_Motivates
Stay inspired, stay connected, and until next time, keep shining bright! Remember together we shine brighter!
Don't forget to like, subscribe, and share this podcast.
Feel free to apply or recommend guests who are empowering, educating, and uplifting! tinyurl.com/podcastrecommendation
Follow the host of Shine Bright with Sabrina on all social media platforms @SabrinaShineWilliams | Instagram | YouTube | Tiktok
Email: contact@sabrinashinewilliams.com
https://www.instagram.com/sabrinashinewilliams/
https://www.tiktok.com/@sabrinashinewilliams
All episodes can be found at http://www.shinebrightwithsabrina.com/ and most podcast platforms.
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