How I Know You're Not Being Punished
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This episode aims to remind us of how we can be getting in our own way of happiness if we are constantly beating ourselves up for our past mistakes.
Have you been living with regret, or wishing you had a time machine to do things differently? It's time to stop.
You're not the villain in your story. In sneaky ways our mind sometimes will hang on to focusing on ways in which we've messed things up. Maybe it's time to focus on all the ways in which you've grown.
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