The Power and Pitfalls of Conversation with Jos Woodsmith
Manage episode 400148530 series 3552051
In this lively chat with Photographer and Philosopher Jos Woodsmith, we dive headfirst into the hilarious chaos of life's ups and downs. Buckle up for a wild ride as we uncover the secrets of adulting and why it's totally cool to not always have it together.
Forget seriousness, we talk all about finding the funny side of hard things! We'll spill the beans on how journaling and flexing those memory muscles can turn you into a self-reflection guru. Plus, ever heard of the Miracle Morning? It's apparently like starting your day with a superhero cape on!
We'll let you in on the best-kept secret of joy—JOMO (that's the joy of missing out)! Say goodbye to FOMO and hello to living life at your own pace. And hey, who said taking baby steps wasn't the way to go? We'll reveal why those little strides can lead to big wins.
Oh, and did we mention going behind the scenes with some tales of navigating the wonderful world of client relationships.
And finally, we'll chat about the ultimate hack for body and mind—fasting. Jos spills the beans on how to cleanse your way to physical and mental nirvana. So grab a drink, or put on your walking shoes, and get ready to slow down, because this conversation is about to blow your mind with the power of humility, self-mentoring, and the science of feeling awesome.
Takeaways
- Comedy can be a powerful tool for dealing with life's challenges and stresses.
- Perspective and not taking life too seriously can lead to a more enjoyable and fulfilling experience.
- Journaling and memorization can be effective practices for self-reflection and personal growth.
- Starting the day with intention and self-improvement can positively impact overall well-being.
- Taking small steps and embracing the joy of missing out can lead to a more balanced and fulfilling life.
- Building strong relationships with clients is essential in the wedding photography industry.
- Fasting can be a beneficial practice for maintaining physical and mental well-being. Fasting and cleansing can provide numerous benefits for the body and mind, including giving organs a break, detoxifying the body, and building character.
- Slowing down and taking time for oneself is essential for dealing with the stress of life, especially for physically demanding professions like photography.
- The science of longevity is a field that explores methods such as fasting mimicking diets and intermittent fasting to promote health and extend lifespan.
- Being your own mentor and seeking out mentors throughout your journey can provide guidance, accountability, and growth opportunities.
- Humility is a mindset that allows for continuous learning, openness, and the ability to connect with others on a deeper level.
You can find Jos online here:
Website: https://www.josandtree.com/
Instagram: https://www.instagram.com/josandtree/
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