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Why Your Recovery is Doomed Without Self-Love: How to Take the First Step
Manage episode 445278508 series 3560763
Sisällön tarjoaa Becca Jacobson. Becca Jacobson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Why bother to like yourself anyway? Is it really that important?
In this eye-opening episode of Sober Living Snippets, Becca explores the crucial importance of self-love in the journey to lasting sobriety.
Discover why self-love is essential as Becca shares:
- How self-love impacts our relationships and how others perceive us
- The connection between self-love, self-esteem, and anxiety reduction
- Why self-love is vital for maintaining happy, long-term sobriety
- The challenge of developing self-love while still drinking
Plus, Becca introduces a powerful journaling exercise to kickstart your self-love journey.
- Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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