10: How to Meditate in Loud, Busy, and Distracting Environments

Spiritually Guided

In today’s episode we’re going to discuss how you can meditate while in loud, busy, and distracting environments.

Do you live in a loud, busy, or distracting environment?

Have you struggled to meditate because of your surroundings?

I've been there. I know the struggle is real.

That's why I'm so passionate about this episode. Truth is not everyone has the luxury of peace and quiet, or of even having their own space/bedroom. But this episode is here to help.

In this episode, I share with you:

• the big ah-ha that changed EVERYTHING for me when it comes to meditating in less-than-ideal environments
• how this big ah-ha can also take you further in your spiritual journey
• practical tips and tricks you can begin implementing today

As someone who grew up without privacy and without a quiet home environment, I know how challenging it can be to find those moments of peace and quiet. This podcast episode really goes out to those of you who face similar challenges.

You can have powerful meditation experiences and have a consistent meditation practice.

Sending you a big hug!

P.S. Did you find this episode helpful? I hope so! If you did, I’d appreciate it if you left this podcast a review :)

P.P.S Please share this episode with those you know could benefit from what was shared.

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LINKS TO EVERYTHING:

Join the FREE masterclass that will help you connect with your Spirit Guides: How to Connect with Your Spirit Guides.

Looking to journey into shadow work? Click here to grab your copies of shadow work journals: Shadow Work Journals.

Connect with me on IG: karla.myra

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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.

Hosted by moi, Karla Myra, psychic and psychic development mentor.

#meditate #meditation #intuitivemessages #intuitiveguidance #spiritualjourney #spirituality #psychicdevelopment