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Lara Mckeever - Implementing Fitness & Nutrition | Spotlight on Good People: Episode 4
Manage episode 455776352 series 2877470
Sisällön tarjoaa Robert DiLella Owner, Humble Servant to an extraordinary Team, Robert DiLella Owner, and Humble Servant to an extraordinary Team. Robert DiLella Owner, Humble Servant to an extraordinary Team, Robert DiLella Owner, and Humble Servant to an extraordinary Team tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Lara is the hype queen and nutrition guru at Real Fitness Naples. Originally a vegetarian marathon runner, Lara found CrossFit when she decided it was time for a new way to test her fitness. 10 years later she's a meat-eating CrossFit addict and feels stronger and faster than ever! Lara's favorite workouts are DT & Hotshots 19, and she loves embracing her patriotism and working out to Lenny Kravitz's rendition of 'American Woman.' Lara loves helping folks find balance both in and out of the gym and offers nutrition coaching, small group classes, and personal training for those looking to target smaller muscle groups and/or get a good pre/post workout pump 💪!
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