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Navigating Emotions Through Flavor: Kim Korte on Culinary Metaphors and Sensory Healing
Manage episode 449469908 series 3502110
Sisällön tarjoaa Jennifer Loehding. Jennifer Loehding tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Imagine navigating your emotions as if following a recipe. Our guest, Kim Korte, invites us to reimagine our emotional experiences by blending the art of flavor with emotional awareness. Known for her podcast, Flavors of Emotion, and her book, Yucky, Yummy, Savory, Sweet: Understanding the Flavor of Emotions, Kim provides an innovative framework to explore and manage emotions much like adjusting the ingredients of a dish. This episode offers a transformative approach to viewing emotions as sensory experiences, empowering you to reshape your emotional palette for a more fulfilling life. Learn more about Kim at www.kimkorte.com.
Luvut
1. Unlocking Emotional Understanding Through Flavor (00:00:00)
2. Understanding Emotions Through Perception (00:11:27)
3. Evolving Through Emotional Growth (00:22:38)
4. Exploring Emotions Through Food (00:28:32)
5. Discovering Passion and Emotional Mastery (00:39:38)
6. Emotional Granularity and Self-Confidence (00:43:49)
7. Decadent Food Indulgences and Pleasures (00:52:07)
8. Inspirational Wisdom for Extraordinary Living (00:56:08)
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