JR Kuo on Shattering Stigmas and Embracing Emotional Wellness

Step into the Pivot

Emerging from the depths of despair and the confines of a monastery, JR brings us a tale of raw human resilience that will leave you both moved and enlightened. His journey, marked by intense struggles with mental health and the daunting task of redefining his identity, unfolds in our latest episode, offering a rare glimpse into the transformative power of authenticity and vulnerability. As he recounts the life-altering dialogue with his mother, listeners will find themselves immersed in a story of immigration, the weight of societal expectations, and the silent battle with depression that many face alone.
This week, we're honored to journey alongside JR as we navigate the turbulent seas of mental health and personal growth. His experiences, from the initial stumbles of confronting mental health issues to the small, consistent steps towards healing, underscore an essential message: acknowledging pain is not a sign of weakness, but the first step to finding happiness. Through his narrative, we shine a light on the toxic tropes that often hinder progress and the profound lessons learned from his time as a monk. Join us for an episode that isn't just a conversation—it's a lifeline for anyone looking to emerge from the shadows and step into a life of purpose and peace.

Connect with Theresa and Ivana:

Websites:

Theresa, True Strategy Consultants: https://tsc-consultants.com/

Ivana, Courageous Being: https://www.courageousbeing.com/

Instagram:

Ivana: https://www.instagram.com/courbeing/

Theresa: https://www.instagram.com/tscconsultants/

LinkedIn:

Step into the Pivot: https://www.linkedin.com/showcase/step-into-the-pivot/

Theresa: https://www.linkedin.com/in/tree-conti/

Ivana: https://www.linkedin.com/in/ivipol/

Luvut

1. Personal Mental Health Journey (00:00:00)

2. Navigating Mental Health Struggles and Pivots (00:13:42)