Shifting Your Gaze: Embracing Positivity in a World of Fear

Struck Inside Out

In a world often overshadowed by fear and worry, it's refreshing to redirect our focus towards the positive aspects of our lives.

Danielle delves into the power of choosing where we set our gaze, emphasizing the importance of seeing things through the lens of love rather than fear. By exploring personal experiences and thought patterns, listeners are encouraged to recognize the abundance of beauty and opportunity surrounding them, fostering a mindset of gratitude and resilience.

Key Takeaways:

-Conscious Choice: Acknowledging the option to view situations through the lens of love rather than fear empowers individuals to make conscious decisions about their perspectives.

-Challenging Thought Patterns: By questioning and investigating recurring negative thought patterns, individuals can uncover their roots and explore alternative, more positive interpretations.

-Resilience Building: Embracing change and adversity as opportunities for growth strengthens resilience, confidence, and self-trust.

-Gratitude Practice: Cultivating gratitude for both big and small joys in life enhances overall well-being and enriches daily experiences.

-Empathy and Connection: Acts of kindness, such as letter writing, not only uplift others but also foster empathy and connection, contributing to a more

Check out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠⁠

Struck Inside Out Audiobook: ⁠⁠⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠⁠⁠

Letters of Love Organization: https://www.thelettersoflove.org/first-time-letter-writer-heres-what-to-do/

Spotify Writing Playlist: ⁠⁠⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠⁠⁠

Follow Danielle:

Instagram: ⁠⁠⁠⁠https://www.instagram.com/struckinsideout⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@struckinsideout?_t=8jItIyuhHHa&_r=1⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/danielle-bertoli-6015889b/⁠⁠⁠⁠

Struck Inside Out Merch: ⁠⁠⁠⁠https://www.struckinsideout.com/shop⁠⁠⁠⁠

Brand Partnerships: ⁠⁠⁠⁠https://www.struckinsideout.com/partnerships⁠⁠⁠⁠

Sign up for my newsletter: ⁠⁠⁠⁠https://www.struckinsideout.com/subscribe⁠⁠⁠⁠

Insight Timer Meditations: ⁠⁠⁠⁠https://insighttimer.com/daniellebertoli⁠⁠⁠⁠

Audio Producer: Owen Kelly

Follow Owen on Instagram: ⁠⁠⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠⁠