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83 Dr. Michael Gervais - High Performance Psychologist
Manage episode 356015410 series 2864307
Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance
In this episode we discuss:
The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic affects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.
Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast.
My first episode with Gervais: https://open.spotify.com/episode/2Sp8V54EZrUjr1QgwxMaZP?si=1d43e32501ea4402
105 jaksoa
Manage episode 356015410 series 2864307
Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance
In this episode we discuss:
The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic affects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.
Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast.
My first episode with Gervais: https://open.spotify.com/episode/2Sp8V54EZrUjr1QgwxMaZP?si=1d43e32501ea4402
105 jaksoa
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