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Get Out Of Your Head!
Manage episode 283971888 series 2864342
Sisällön tarjoaa Vernette John-Joiles. Vernette John-Joiles tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Can you relate to the struggle of trying to keep up with tasks or commitments, but yet can't seem to get things done? It's all a bit much! Sometimes the practice of keeping things in our heads can make it difficult for us to move forward - especially when there is so much to remember and so much information coming at us.
Listen in to hear some ideas about what you can do to make things easier on the mind, and make the apps available on your devices work for you.
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