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How To SUCCEED like a WORLD CHAMPION | Katie Hoff | The 2%
Manage episode 297415538 series 2821079
Do you have what it takes to achieve elite level success? Join Katie Hoff (World Champion Swimmer) and Eric Partaker as they disclose useful tips to change your life forever and lead you on the path to achieving your goals.
KEY POINTS
Set Small Goals - Chunk big goals into small steps, ensure it's nearly impossible not to achieve them. Little wins will give you the taste of success sooner and keep you motivated.
Choose Your Pain - Nothing comes for free. Everything requires some form of payment. You can either pay through the form of discipline now or the pain of regret later. Discipline is cheaper than the pain of regret.
Action Ends Suffering – Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today, don’t wait around for the next day you feel like it, or it will never get done.
Love What You Do – Become obsessed with your goals. If part of your energy is used convincing yourself to try the idea, you're wasting energy. If you love something, use all your energy to work harder on your goals and achieve them sooner.
Hold Yourself Accountable - Set daily goals. Keep track and hold yourself accountable for your mistakes. It is an important tool for building habits and progressing.
Nobody Achieves Greatness On Their Own – Surround yourself with the people who encourage you to be your best self. Find yourself a mentor, someone who can give you an outside view on your goals and your progress, and can give you the advice you need.
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric
203 jaksoa
Manage episode 297415538 series 2821079
Do you have what it takes to achieve elite level success? Join Katie Hoff (World Champion Swimmer) and Eric Partaker as they disclose useful tips to change your life forever and lead you on the path to achieving your goals.
KEY POINTS
Set Small Goals - Chunk big goals into small steps, ensure it's nearly impossible not to achieve them. Little wins will give you the taste of success sooner and keep you motivated.
Choose Your Pain - Nothing comes for free. Everything requires some form of payment. You can either pay through the form of discipline now or the pain of regret later. Discipline is cheaper than the pain of regret.
Action Ends Suffering – Professionals know that action creates feeling. Amateurs believe feeling creates action. Be the professional of your life and take action today, don’t wait around for the next day you feel like it, or it will never get done.
Love What You Do – Become obsessed with your goals. If part of your energy is used convincing yourself to try the idea, you're wasting energy. If you love something, use all your energy to work harder on your goals and achieve them sooner.
Hold Yourself Accountable - Set daily goals. Keep track and hold yourself accountable for your mistakes. It is an important tool for building habits and progressing.
Nobody Achieves Greatness On Their Own – Surround yourself with the people who encourage you to be your best self. Find yourself a mentor, someone who can give you an outside view on your goals and your progress, and can give you the advice you need.
FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric
203 jaksoa
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