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Sisällön tarjoaa Eric Partaker. Eric Partaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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PPI #150: Struggling with Self Discipline?

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Manage episode 295191405 series 2821079
Sisällön tarjoaa Eric Partaker. Eric Partaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Struggling with Self Discipline? // Your success depends on a number of elements, but one that stands head and shoulders above the rest is discipline. In this video, I will share how you can build unshakeable discipline and sustain habits that will help you achieve your goals and ultimately become the best version of yourself.

KEY POINTS

What's Your Motivation? - Create a strong reason for completing your tasks. Put a date on it and create a deadline. What gets scheduled gets done!

Optimize Your Environment - Optimize your surroundings to support your success. Install conditions that enable you to achieve the discipline that you seek.

Assign An Accountability Partner - It is incredibly powerful to have someone there alongside you. Get them to set your goals and review your commitment on a weekly basis.

Start with Bite Size Chunks - ‘Journey of a thousand miles begins with just a single step’ What is the smallest action that you can take that moves you closer towards your goal?

Expect Bumps In The Road - Expect there to be obstacles, visualize them in your head. Anticipate the inevitable setbacks, but also visualize how the very best version of you would handle and overcome them.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 jaksoa

Artwork
iconJaa
 
Manage episode 295191405 series 2821079
Sisällön tarjoaa Eric Partaker. Eric Partaker tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Struggling with Self Discipline? // Your success depends on a number of elements, but one that stands head and shoulders above the rest is discipline. In this video, I will share how you can build unshakeable discipline and sustain habits that will help you achieve your goals and ultimately become the best version of yourself.

KEY POINTS

What's Your Motivation? - Create a strong reason for completing your tasks. Put a date on it and create a deadline. What gets scheduled gets done!

Optimize Your Environment - Optimize your surroundings to support your success. Install conditions that enable you to achieve the discipline that you seek.

Assign An Accountability Partner - It is incredibly powerful to have someone there alongside you. Get them to set your goals and review your commitment on a weekly basis.

Start with Bite Size Chunks - ‘Journey of a thousand miles begins with just a single step’ What is the smallest action that you can take that moves you closer towards your goal?

Expect Bumps In The Road - Expect there to be obstacles, visualize them in your head. Anticipate the inevitable setbacks, but also visualize how the very best version of you would handle and overcome them.

FREE EBOOK
Free Digital Copy of my best selling book The 3 Alarms:
https://www.ericpartaker.com/the3alarms
Please rate and review my podcast here: https://ratethispodcast.com/eric

  continue reading

203 jaksoa

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