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Sisällön tarjoaa Skye Waterson. Skye Waterson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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LIVE with ADHD Jesse: a sneak-peek into "Extra Focus"

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Manage episode 407405401 series 3474026
Sisällön tarjoaa Skye Waterson. Skye Waterson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Welcome back to this week's episode of the ADHD Skills Lab!
I am thrilled to present another LIVE interview featuring Jesse Anderson, author of the new book "Extra Focus," joined by members of our ADHD Academy community.
Curious about what's inside?

  • Jesse's ADHD journey: From struggling at work to becoming an author. How did he navigate the challenges of ADHD to achieve this goal?
  • Diagnosis dilemmas: Did you struggle to get diagnosed? Same.
  • Live troubleshooting: Don't miss the interactive segment on personalizing and optimizing your ADHD strategies

If you want to be a part of our next live podcast recording happening on Thursday March 21 at 1 pm EDT, click here to add this event to your calendar. Hope to chat with you there!
Thanks for being here. Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:

  • Adapting prioritization strategies to fit your unique brain
  • Managing waiting mode
  • Using visual aids to support your routine
  • PLUS: One surprising strategy to help you set goals!

Research mentioned:

  1. Activity-Based Prospective Memory in ADHD during Motor Sleep Inertia
  2. Avoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment.

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslab
YT: Unconventional Organisation ADHD
connect@unconventionalorganisation.com

P.S. Skye here!

Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.

1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox Click Here

2. Grab a Quick ADHD Win — Click Here

3. Join Our Focused Balanced Days Coaching Program

If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” Click Here

4. Work with me Privately

If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details!Click Here

Learn...

  continue reading

76 jaksoa

Artwork
iconJaa
 
Manage episode 407405401 series 3474026
Sisällön tarjoaa Skye Waterson. Skye Waterson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Welcome back to this week's episode of the ADHD Skills Lab!
I am thrilled to present another LIVE interview featuring Jesse Anderson, author of the new book "Extra Focus," joined by members of our ADHD Academy community.
Curious about what's inside?

  • Jesse's ADHD journey: From struggling at work to becoming an author. How did he navigate the challenges of ADHD to achieve this goal?
  • Diagnosis dilemmas: Did you struggle to get diagnosed? Same.
  • Live troubleshooting: Don't miss the interactive segment on personalizing and optimizing your ADHD strategies

If you want to be a part of our next live podcast recording happening on Thursday March 21 at 1 pm EDT, click here to add this event to your calendar. Hope to chat with you there!
Thanks for being here. Until next time,
Sarah (Podcast Producer)
ADHD Skills Discussed:

  • Adapting prioritization strategies to fit your unique brain
  • Managing waiting mode
  • Using visual aids to support your routine
  • PLUS: One surprising strategy to help you set goals!

Research mentioned:

  1. Activity-Based Prospective Memory in ADHD during Motor Sleep Inertia
  2. Avoidant Automatic Thoughts are Associated with Task Avoidance and Inattention in the Moment.

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslab
YT: Unconventional Organisation ADHD
connect@unconventionalorganisation.com

P.S. Skye here!

Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.

1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox Click Here

2. Grab a Quick ADHD Win — Click Here

3. Join Our Focused Balanced Days Coaching Program

If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message with the words “Free-Trial” Click Here

4. Work with me Privately

If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message with the word “Private.” Tell me a little about your profession and goals, and I’ll get you all the details!Click Here

Learn...

  continue reading

76 jaksoa

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