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Ways To Make Your Postpartum Easier!
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Sisällön tarjoaa Jo Robertson. Jo Robertson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to episode 3 of the Podcast, today I'm talking all about postpartum. Planning for your postpartum can often get overlooked or neglected. In this short episode, I'm sharing a bunch of easy suggestions to make your postpartum time a little easier.
I'll be covering how preparing for this time is just as important as preparing for birth and how pre-cooking and batching meals will save you time. I also touch on establishing boundaries and how to be much gentler to yourself after birth.
Just hit play - - > Enjoy!
Links Mentioned in Todays Episode:
Recipe Ideas: https://diaryofafitmommy.com/15-freezer-meals-before-your-baby-arrives/
Etsy for Postpartum Kits: https://www.etsy.com/uk/market/postpartum_kit
Spritz Your Bitz: https://myexpertmidwife.com/collections/new-mum-and-newborn
Make a Human Connection: My Letters From Me To You:
https://lillian-craze-birth-photography.ck.page/b05dd651bc
Find Me on Insta: https://www.instagram.com/southwales_birthphotographer
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