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S2Ep01: Starting Successfully
Manage episode 304066747 series 2860066
Sisällön tarjoaa Jonathan Mueller and Scott Lindner, Jonathan Mueller, and Scott Lindner. Jonathan Mueller and Scott Lindner, Jonathan Mueller, and Scott Lindner tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome back to the podcast, and to our second season! Today we wanted to kick things off by exploring the concept of starting successfully, which would appear appropriate for a new season of the show! So, what does it mean to start successfully? The obvious place to begin is in the morning, and we talk about how a morning routine can set you up for success during the rest of the day. From exercise to intentional action and maintaining a steady routine, these things can have a huge impact on the rest of your time. We also then get into some ideas around schedules and calendars, how meetings can be conducted in the most effective way, and why building a strong and collaborative network around you can be such a helpful resource. One of the main themes of today's episode, and moving forward in this season, is how we invest our time. We are in the process of reframing our thinking about this sort of intentional approach, and how we can track the results, so to hear it all and come with us on this new part of our journey, tune in today!
Key Points From This Episode:
- Ways to stay grounded through routines and practices.
- Three important core values; people, process, and leadership.
- Starting the day right, using mornings effectively, exercise, and intentionality.
- Finding time in a busy schedule and managing your calendar smartly.
- The power of concise communication in meetings and classes.
- Collaborating and outsourcing; using the strength of those around you for everyone's benefit.
- Other elements of health and success; nutrition, sleep, and mental clarity.
- Implementing balance and priorities when it comes to phones, family time, and rest.
- Looking at the example of a rugby team and how they come together to refocus after a try is scored.
- Methods of refilling the cup throughout the day and workweek!
- Thinking about how we invest our time and the results of these efforts.
Links Mentioned in Today’s Episode:
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