Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa Brooke Alexander. Brooke Alexander tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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15 | What to do when you're feeling stuck
M4A•Jakson koti
Manage episode 216458641 series 2359460
Sisällön tarjoaa Brooke Alexander. Brooke Alexander tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This is such a huge one for so many people! So many of my clients and people I see online are stopping themselves from taking action because they just feel stuck. There are a number of different reasons why people have that stuck feeling, so in this episode I'm sharing my best tips on how you can move forward and get rid of the feeling so you can start taking action. Because, as I'm sure you're well aware, if you're not taking action, you're not going to get anywhere!!! Sign up the waitlist here for the intro mindset digital course I'm releasing on September 14 2018 to get a code for 50% off the course!!! I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
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continue reading
41 jaksoa
M4A•Jakson koti
Manage episode 216458641 series 2359460
Sisällön tarjoaa Brooke Alexander. Brooke Alexander tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This is such a huge one for so many people! So many of my clients and people I see online are stopping themselves from taking action because they just feel stuck. There are a number of different reasons why people have that stuck feeling, so in this episode I'm sharing my best tips on how you can move forward and get rid of the feeling so you can start taking action. Because, as I'm sure you're well aware, if you're not taking action, you're not going to get anywhere!!! Sign up the waitlist here for the intro mindset digital course I'm releasing on September 14 2018 to get a code for 50% off the course!!! I have some free resources that will help you along your elevation journey on my website. Sign up here to have the password sent to your inbox so you can enjoy the things I have created for you. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 jaksoa
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