Understanding Vision and Performance with $100M CEO, Colton Paulhus

The Burn Podcast by Ben Newman

The Burn Podcast X The Visionaries Table Collab Ep.1

Join Ben Newman and Colton Paulhus in this motivational episode, where they dissect the pillars of peak performance and the grit needed to achieve ambitious goals. Tune in for insights into the transformative power of discipline, legacy, and mental toughness.

- Delve into the significance of maintaining consistent daily habits with the inventive "prize fighter day" method.

- Understand how embracing challenges and reframing perspectives can alter your path to success.

- Discover the role of coaching in achieving personal breakthroughs and fostering high performance.

- Hear how Colton Paulhus's journey from zero to $100 million in business highlights the necessity of balancing success with health and mindset.

- Learn about "the burn" as a driving force behind discipline and how it fuels determination in the face of life's obstacles.

00:00 Encouraging message to step into belief.

04:46 Consistency, discipline, willingness lead to success despite challenges.

07:05 Your burn inside drives success and discipline.

10:21 Value parental sacrifices, set strong positive example.

14:57 Old scrapbook dedicated to mom holds memories.

18:00 Longing for mother's presence, finding strength.

21:20 Excited about opportunity for public speaking.

26:08 Choose your own positive voice, embrace success.

28:03 Old coach calls, Bennie fires up team.

30:07 Give yourself permission, focus beyond money.

35:41 10 bodyweight exercises for 1688 straight days.

37:14 Commit to something for 1688 days straight.

40:40 Special gift with mental training tool included.

43:48 Colton publicly ventures into uncharted podcast territory.

48:01 20 minute video to build prize fighter.

50:25 Understanding legacy, discipline, and mental toughness is crucial.

Check out The Visionaries Table Podcast

Watch it on Youtube

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Luvut

1. Belief and Action's Power (00:00:00)

2. Finding and Harnessing Personal Motivation (00:09:45)

3. Overcoming Pain and Finding Strength (00:13:48)

4. Reframing, Connection, and Taking Control (00:18:32)

5. The Power of Saying Yes (00:27:54)

6. The Importance of Consistency and Discipline (00:32:02)

7. Discipline for Long-Term Success (00:38:25)

8. Coaching for Mental Toughness and Growth (00:50:52)