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Sisällön tarjoaa Amber Harper. Amber Harper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Addicted to Stress with Brittany Blackwell

34:46
 
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Manage episode 348775105 series 2989931
Sisällön tarjoaa Amber Harper. Amber Harper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout. In this episode, I share the mic with Brittany Blackwell and we talk about stress addiction signs and causes and how to stop being addicted to stress. Brittany shares the signs and symptoms of stress addiction and how to begin breaking the stress addiction cycle so you can live a happier, more fulfilled, and burnout-free life.

In this episode you will:

--Learn how to identify if you are affected by stress addiction

--Find out how to break the cycle of stress addiction

Resources mentioned in this episode:

--Website: http://www.teachingmindbodyandsoul.com

--The Resilient Teacher Podcast: http://www.teachingmindbodyandsoul.com/podcast

--FREE Breathwork Guide for Burnout Recovery: https://www.teachingmindbodyandsoul.com/breathwork

Connect with me!

-- Instagram: @BurnedInTeacher

-- Facebook: The Burned-In Teacher Facebook Community

-- Website: www.burnedinteacher.com

Do you know your Burnout Type?

-- Click here to find out more about your unique Burnout Type!

Get more BURNED-IN Teacher resources

-- Click here to check out my Teachers Pay Teachers store

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 jaksoa

Artwork
iconJaa
 
Manage episode 348775105 series 2989931
Sisällön tarjoaa Amber Harper. Amber Harper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout. In this episode, I share the mic with Brittany Blackwell and we talk about stress addiction signs and causes and how to stop being addicted to stress. Brittany shares the signs and symptoms of stress addiction and how to begin breaking the stress addiction cycle so you can live a happier, more fulfilled, and burnout-free life.

In this episode you will:

--Learn how to identify if you are affected by stress addiction

--Find out how to break the cycle of stress addiction

Resources mentioned in this episode:

--Website: http://www.teachingmindbodyandsoul.com

--The Resilient Teacher Podcast: http://www.teachingmindbodyandsoul.com/podcast

--FREE Breathwork Guide for Burnout Recovery: https://www.teachingmindbodyandsoul.com/breathwork

Connect with me!

-- Instagram: @BurnedInTeacher

-- Facebook: The Burned-In Teacher Facebook Community

-- Website: www.burnedinteacher.com

Do you know your Burnout Type?

-- Click here to find out more about your unique Burnout Type!

Get more BURNED-IN Teacher resources

-- Click here to check out my Teachers Pay Teachers store

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!

  continue reading

205 jaksoa

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