))
Cigars & Mental Health (Juleps with Josh Hedger)
Manage episode 390167732 series 3486280
Sisällön tarjoaa The Ellijay Cigar Lounge. The Ellijay Cigar Lounge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Josh Hedger is a licensed professional counselor who, alongside his wife, owns and operates a clinically-informed counseling practice (https://www.hedgercounseling.co/). He is also an avid cigar smoker. In this episode of The Burning Questions Podcast, Josh and Davis discuss things such as:
· How Josh got into cigar smoking (as well as his current favorites)
· What is a working definition of “hurry?” (And how do cigars help fight against it?)
· The current state of mental health in a post-COVID-19 world
· The difference between mental “toughness” vs. mental “resiliency”
· Tips for those who aren’t presently mentally healthy (as well as guidance for friends and family members who wish to care for them well)
Josh also takes time to answer questions submitted by our listeners. To submit a question of your own – as well as ideas for future episodes – email hello@burningquestionspodcast.com.
11 jaksoa
Jaa
