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TechConnex Lunch & Learn - Resilient Wellbeing - Living with Uncertainty
Manage episode 298176696 series 2955045
Sisällön tarjoaa Ryan Ellis. Ryan Ellis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Feeling overwhelmed at times, and faced with worries about where all this could go? Have you observed associates, family, or friends who are expressing a high level of anxiety? Targeted at putting you in the driver’s seat to learn and grow strong through this challenging time, our workshop, presented by Danielle Besseling and Peter Meyers, provides four accessible strategies to move you from worry to wellbeing. In addition, we cover ways to productively support others who are experiencing the kind of worry that gets in the way of living the life we want.
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