BK13: Just Say Thank You

The Butterfly Kinection

Molly and Sara discuss what occurs after you have felt the negative feelings. They explain how releasing negative emotions can allow you to experience positive emotions, be able to see blessings and feel joy in your life.

2:27- Molly offers a visualization to help release residual negative feelings.

After releasing negative emotions, we can truly experience joy, happiness, hope, and love. We are then ready to embrace new feelings, embrace the joy in life, and feel grateful for everything around us.

Working through and honoring our negative feelings more completely can allow us to experience happy feelings and create more balance. Eventually feeling our feelings can become the catalyst for our personal and spiritual growth instead of holding us back.

We have a choice to be positive or to be negative. But if we Just Say Thank You! with gratitude to the universe in a challenging situation, we are choosing to focus on the positive, recognize the hidden blessings, shift our energy, and find the joy.

Hosted By Sara Courtney and Molly Rahe

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Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.

www.tuneinwithmolly.com

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Sara's blog, Waking Up Sara Marie, is an intimate look into her own personal struggles, successes, and spiritual awakening. To learn more about Sara, her blog, services and new endeavors, visit her website.

Follow Sara on Facebook, Instagram and Pinterest @WakingUpSaraMarie

The post BK13: Just Say Thank You appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.