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VULNERABILITY NOT VICTIMHOOD: OWNING YOUR NARRATIVE
Manage episode 432900830 series 3550907
Sisällön tarjoaa Coach Cardoso. Coach Cardoso tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this compelling episode titled “Vulnerability Not Victimhood: Owning Your Narrative,” our guest shares her courageous journey through depression, revealing how she found the strength to seek help and move forward. With raw honesty, she discusses the importance of finding safe outlets and breaking the cycle of silence around mental health.
We explore how she is breaking generational curses—not only by healing herself but also by reaching forward to support her future generations, and reaching back to help her parents and family heal as well. This episode is a testament to the transformative power of vulnerability, the necessity of open communication, and the profound impact of rewriting our stories to create a legacy of strength and resilience.
Hosted by
ILIDIO CARDOSO
https://www.facebook.com/ilidio.cardoso
www.facebook.com/@thecoachcardososhow
www.instagram.com/thecoachcardososhow
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Guest:
AMARISA CARDOSO
www.tiktok.com/@mijac21
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