Breathwork- How The Breath Teaches Us That We Are The Medicine EP15
Manage episode 361317189 series 3443002
Jen coles is an incredible woman that found out she had MS at a very young age. She realized that not only were her lifestyle choices making her sick but her internal chaos from childhood trauma. Fed off with the current state of her health and life she decided she needed to heal herself. She got into breath-work and realized that was medicine not only to her nervous system but her soul. She loved it so much that she got certified to teach it and is now Utahs premiere breath-work specialist! She has seen thousands of people heal through breath-work and believes that we have all the tools we need inside of us!
Find me on instagram @aflyonmywall and @thecome_unity
Check out my website https://robynwarner.co/
xoxo, Rob
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