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Sisällön tarjoaa The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
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Affirming strengths as part of compassion
MP3•Jakson koti
Manage episode 382725770 series 2904976
Sisällön tarjoaa The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I was facilitating session 3 of the compassionate mind training course last week, and we were talking about the compassionate self taking compassionate action in response to suffering in others or ourselves. I often speak about three key elements to consider: validation, reassurance and encouragement. But someone in the group mentioned the importance of affirmation, and self-affirmation, and I thought, “that’s brilliant!” So, here are some thoughts and practical ways to explore and affirm strengths, in others and ourselves, as we cultivate compassion and self-compassion and work to alleviate and prevent suffering. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion, self-compassion and compassion focused therapy (CFT) please check out my booK The Gifts of Compassion at your favourite online bookstore: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/e9AsP1s0t3I *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags compassion, self-compassion, affirmation, self-affirmation, strengths, confidence, validation, reassurance, encouragement
…
continue reading
215 jaksoa
MP3•Jakson koti
Manage episode 382725770 series 2904976
Sisällön tarjoaa The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I was facilitating session 3 of the compassionate mind training course last week, and we were talking about the compassionate self taking compassionate action in response to suffering in others or ourselves. I often speak about three key elements to consider: validation, reassurance and encouragement. But someone in the group mentioned the importance of affirmation, and self-affirmation, and I thought, “that’s brilliant!” So, here are some thoughts and practical ways to explore and affirm strengths, in others and ourselves, as we cultivate compassion and self-compassion and work to alleviate and prevent suffering. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion, self-compassion and compassion focused therapy (CFT) please check out my booK The Gifts of Compassion at your favourite online bookstore: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/e9AsP1s0t3I *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags compassion, self-compassion, affirmation, self-affirmation, strengths, confidence, validation, reassurance, encouragement
…
continue reading
215 jaksoa
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