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How To Change Your Life From Constant Struggle To Becoming An Ultimate Optimist
Manage episode 419435226 series 3208968
Sisällön tarjoaa Renee Frey. Renee Frey tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
If you asked a friend to describe you in one word, what would they say?
In Renee's case, people describe her as an ultimate optimist, but this hasn't always been the case.
With personal struggles from her past, Renee carried a lot of emotional weight that she thought would control her life forever.
But through the help of coaching, Renee was introduced to a book that would change her entire outlook.
She discovered that she could create a new story for her life.
Did you know you have the power to change? In this episode, Renee will be redefining this phrase for you in a way that is achievable and believable.
Renee doesn't waste any time so listen to this episode in full where she covers:
- How to create the power to change who you are at any time and at any moment
- How your past self doesn’t have to define who your future self is
- How your life changes when you choose to make a new decision of who you want to be
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➡️View Renee’s book recommendation “Feeling Good: The New Mood Therapy”
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👋Thanks for being here, tune into this episode for content that could change the trajectory of your future!
Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning
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Cheers,
Renee Frey
TALENTQ
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