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Sisällön tarjoaa Lisa Rigoli. Lisa Rigoli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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75. Five Steps to Preserve Your Time and Resources with Emily McDermott

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Manage episode 318626046 series 3222079
Sisällön tarjoaa Lisa Rigoli. Lisa Rigoli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Life can get a little overwhelming at times as a corporate side-hustler, mom, and the many other titles you have. Emily McDermott is my guest today and she knows how tiring dealing with overwhelm can get. As an Air Force wife and mom to two boys, she helps other mompreneurs banish decision fatigue and make room for what matters most in her online course Moms Overcoming Overwhelm.

In today’s episode, Emily shares how to simplify and streamline excess in order to preserve your focus, time, and energy. She also walks you through 5 steps that’ll help you cut out the excess in your life. This episode isn’t just for busy moms and corporate side-hustlers, it’s for anyone who wants to learn how to navigate overwhelm by living a simplified and minimalist life.

Episode Highlights

  • What drew Emily to simplicity and minimalism [3:57]
  • How to set time blocks throughout your day [8:23]
  • Setting your top 3 goals within your time block [11:37]
  • Removing decisions from your time block [13:05]
  • Deciding what to eliminate or delegate [16:28]
  • Making your top 3 a habit [19:50]

Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests!

Connect with Emily McDermott

Connect with Lisa:

  continue reading

106 jaksoa

Artwork
iconJaa
 
Manage episode 318626046 series 3222079
Sisällön tarjoaa Lisa Rigoli. Lisa Rigoli tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Life can get a little overwhelming at times as a corporate side-hustler, mom, and the many other titles you have. Emily McDermott is my guest today and she knows how tiring dealing with overwhelm can get. As an Air Force wife and mom to two boys, she helps other mompreneurs banish decision fatigue and make room for what matters most in her online course Moms Overcoming Overwhelm.

In today’s episode, Emily shares how to simplify and streamline excess in order to preserve your focus, time, and energy. She also walks you through 5 steps that’ll help you cut out the excess in your life. This episode isn’t just for busy moms and corporate side-hustlers, it’s for anyone who wants to learn how to navigate overwhelm by living a simplified and minimalist life.

Episode Highlights

  • What drew Emily to simplicity and minimalism [3:57]
  • How to set time blocks throughout your day [8:23]
  • Setting your top 3 goals within your time block [11:37]
  • Removing decisions from your time block [13:05]
  • Deciding what to eliminate or delegate [16:28]
  • Making your top 3 a habit [19:50]

Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests!

Connect with Emily McDermott

Connect with Lisa:

  continue reading

106 jaksoa

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