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Sisällön tarjoaa Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse. Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Pro Cyclist: Luke Plapp - From world-class track cyclist to World Tour road racer

1:22:19
 
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Manage episode 442042451 series 3489842
Sisällön tarjoaa Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse. Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode we chat with Luke Plapp - Olympic bronze medalist on the track, current Australian Road Champion, and Ineos Grenadiers rider- about his transition from a successful track cyclist to racing on the road at the World Tour level.

And contrary to what one might initially think, his transition between these two roles was much more complicated than simply adding more “base” to his training schedule. Luke has moved across the world to a new climate, from one high performance environment to another, experienced the largest week’s training load of his life, and found new limits to surpass in his own performance abilities. Find out how he has tackled these challenges in stride, and come out swinging on the other side.

As a bonus, we also dive deep into Plappy’s favorite ergogenic aid: heat acclimation- for all of you coming into the Northern Hemisphere summer.

Guest panelist:
Luke Plapp
procyclingstats.com
Twitter: @LucasPlapp
Instagram: @lukeplapp

This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!

Co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com

Cyrus Monk
cyclistscientist.com

Producer & co-host:
Damian Ruse
semiprocycling.com

Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast

  continue reading

47 jaksoa

Artwork
iconJaa
 
Manage episode 442042451 series 3489842
Sisällön tarjoaa Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse. Cycling Performance Club, Cyrus Monk, Dr. Jason Boynton, and Damian Ruse tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode we chat with Luke Plapp - Olympic bronze medalist on the track, current Australian Road Champion, and Ineos Grenadiers rider- about his transition from a successful track cyclist to racing on the road at the World Tour level.

And contrary to what one might initially think, his transition between these two roles was much more complicated than simply adding more “base” to his training schedule. Luke has moved across the world to a new climate, from one high performance environment to another, experienced the largest week’s training load of his life, and found new limits to surpass in his own performance abilities. Find out how he has tackled these challenges in stride, and come out swinging on the other side.

As a bonus, we also dive deep into Plappy’s favorite ergogenic aid: heat acclimation- for all of you coming into the Northern Hemisphere summer.

Guest panelist:
Luke Plapp
procyclingstats.com
Twitter: @LucasPlapp
Instagram: @lukeplapp

This is a listener supported podcast, and we would be stoked if you supported us by becoming a member of The Cycling Performance Club! With your backing we can continue our mission to deliver the best in cycling performance knowledge and practical advice to you and the greater cycling community. Support The Club by clicking here!

Co-hosts:
Jason Boynton, Ph.D.
boyntoncoaching.com

Cyrus Monk
cyclistscientist.com

Producer & co-host:
Damian Ruse
semiprocycling.com

Instagram: @cyclingperformanceclub
Facebook: @cyclingperformanceclub
Twitter: @cyclingclubpod
LinkedIn: The Cycling Performance Club Podcast

  continue reading

47 jaksoa

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