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#423: Dan Goldfield – Lessons From 30,000+ Hours Of Meditation
Manage episode 381593155 series 2842079
Dan Goldfield studied with a monk for 5 years and has meditated for over 30,000 hours.
0:00 What Did Dan Learn From Meditation?
5:51 Original Sin
10:00 How To Read Minds
16:00 Dan’s Fear Of Intimacy
23:02 What Questions To Figure Out Your Scripts?
25:55 Alignment To Purpose
31:49 Intelligence Leads To Kindness
36:33 Does Meditation Lead To Less Energy?
41:00 What If There Is Nothing Wrong With Video Games?
42:20 Buddha’s Teaching On Karma
46:49 Does Peace Lead To Less Ambition?
50:47 Dan Breaks My Brain
53:21 What Is Love?
56:00 Depression, Anxiety, Overthinking
59:29 “I Don’t Have Time To Meditate”
1:05:16 When Did Dan Realize Meditation Worked?
1:07:20 Ram Dass Story
1:11:31 Challenge
1:13:39 Dan’s Resources
1:13:58 Dan’s Incredible Branding
1:16:50 The Simple Truth Of Enlightenment Resources Mentioned * how to say "no" - https://issue1.dangoldfield.com/ * 7 insights to save you 29,366 hours of meditation - https://issue5.dangoldfield.com/ * 3 lessons on happiness from a senior monk - https://issue18.dangoldfield.com/ * Eleven Rings by Phil Jackson – https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346
Questions To Ask * Who am I?
* What do I care about?
* What do I hate?
* What can I not stand?
* What would I change in the world, given limitless resources?
* What do I love?
* Who do I love? Dan's Links
Website: dangoldfield.com
Twitter: https://twitter.com/itsdangoldfield
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
468 jaksoa
Manage episode 381593155 series 2842079
Dan Goldfield studied with a monk for 5 years and has meditated for over 30,000 hours.
0:00 What Did Dan Learn From Meditation?
5:51 Original Sin
10:00 How To Read Minds
16:00 Dan’s Fear Of Intimacy
23:02 What Questions To Figure Out Your Scripts?
25:55 Alignment To Purpose
31:49 Intelligence Leads To Kindness
36:33 Does Meditation Lead To Less Energy?
41:00 What If There Is Nothing Wrong With Video Games?
42:20 Buddha’s Teaching On Karma
46:49 Does Peace Lead To Less Ambition?
50:47 Dan Breaks My Brain
53:21 What Is Love?
56:00 Depression, Anxiety, Overthinking
59:29 “I Don’t Have Time To Meditate”
1:05:16 When Did Dan Realize Meditation Worked?
1:07:20 Ram Dass Story
1:11:31 Challenge
1:13:39 Dan’s Resources
1:13:58 Dan’s Incredible Branding
1:16:50 The Simple Truth Of Enlightenment Resources Mentioned * how to say "no" - https://issue1.dangoldfield.com/ * 7 insights to save you 29,366 hours of meditation - https://issue5.dangoldfield.com/ * 3 lessons on happiness from a senior monk - https://issue18.dangoldfield.com/ * Eleven Rings by Phil Jackson – https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346
Questions To Ask * Who am I?
* What do I care about?
* What do I hate?
* What can I not stand?
* What would I change in the world, given limitless resources?
* What do I love?
* Who do I love? Dan's Links
Website: dangoldfield.com
Twitter: https://twitter.com/itsdangoldfield
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
468 jaksoa
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