Artwork

Sisällön tarjoaa Daryl Perry. Daryl Perry tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

ADP 1,001: How does exercise benefit you?

5:14
 
Jaa
 

Manage episode 413833267 series 2469065
Sisällön tarjoaa Daryl Perry. Daryl Perry tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also serve as fertile ground for creative ideation and mental clarity. Through his own experiences, Daryl illustrates how exercise can be an enjoyable and fulfilling endeavor, offering insights into harnessing motivation and focus within workouts. Share your exercise benefits with Daryl via email and join the conversation on this engaging episode.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

  continue reading

1634 jaksoa

Artwork
iconJaa
 
Manage episode 413833267 series 2469065
Sisällön tarjoaa Daryl Perry. Daryl Perry tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also serve as fertile ground for creative ideation and mental clarity. Through his own experiences, Daryl illustrates how exercise can be an enjoyable and fulfilling endeavor, offering insights into harnessing motivation and focus within workouts. Share your exercise benefits with Daryl via email and join the conversation on this engaging episode.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com

  continue reading

1634 jaksoa

Όλα τα επεισόδια

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas