Siirry offline-tilaan Player FM avulla!
Finding Your Happy Place
Manage episode 220084401 series 1524857
In this Dr. Jaime episode, Dr. Jaime chats about “Finding your Happy Place.” She shares tips on the benefits of finding your happy place and how to actually find this place to begin with. Do you have escapism fantasies? Dr. Jaime tells you why you are having this fantasies and how to manage them. Visualizations, clear mindedness and anxieties are also discussed in this episode. If you want your happy place to be your permanent place of reality, you must catch this episode now.
Visit me at www.drjaimek.com
103 jaksoa
Manage episode 220084401 series 1524857
In this Dr. Jaime episode, Dr. Jaime chats about “Finding your Happy Place.” She shares tips on the benefits of finding your happy place and how to actually find this place to begin with. Do you have escapism fantasies? Dr. Jaime tells you why you are having this fantasies and how to manage them. Visualizations, clear mindedness and anxieties are also discussed in this episode. If you want your happy place to be your permanent place of reality, you must catch this episode now.
Visit me at www.drjaimek.com
103 jaksoa
すべてのエピソード
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.