Celebrating 4 Years of The Fit Vegan Podcast: Top Guest Insights & Life-Changing Success Stories

The Fit Vegan Podcast with Maxime Sigouin

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today, we are celebrating four years of doing the podcast. In this episode #347, I’m going to be sharing insights on the journey, the evolution of the show, and the impact of guest interviews. This episode highlights the importance of starting with what you have, the power of community success stories, and the future direction of the podcast, including plans for more in-depth episodes and personal connections with guests and members of our Fit Vegan Coaching program.

In This Episode, We Cover:

[00:00-09:40] Celebrating Four Years of the Fit Vegan Podcast! The importance of starting with what you have.

[09:41-26:45] Breaking down facts about the dairy industry, relationship with food and life changing experiences with Dotsie Bausch, Alexandra Paul, Shane Martin and Chris Wark.

[26:46-39:50] More amazing guests and icons of the plant-based movement that we’ve had over the years: Dr. Barnard, James Wilks, Harvey Lewis and Dr. Klaper!

[39:51-54:55] An amazing show host, a best-selling author and a triathlete icon: the best moments of the interviews with guests Chuck Carroll, Darin Olien, Dr. B and Rip Esselstyn.

[54:56-1:07:28] Expanding our knowledge about diabetes with Cyrus Khambatta and Robby Barbaro, becoming an impactful vegan with best-selling author Robert Cheeke and learning about veganism in the NBA with Joseph Blair.

[1:07:29-1:15:13] Fighting cancer with Nathan Crane, getting rid of chronic inflammation with Dr. Mobeen, becoming a vegan bodybuilder with Natalie Mathews and transforming your gut with Jonny Juicer

[1:15:14-1:19:25] Overcoming disorder eating with Ella Magers and plant-based eating for optimal health with Dr. Greger.

[1:19:26-1:28:16] Fit Vegan Success Stories: Inspiring Transformations: Meet Marina, Anne, Dr. Daniel, Rebecca and Julie.

[1:28:16-1:35:42] Getting fitter and stronger with Fit Vegan Superstars Darcy, Alana, Carrie, Barry, Patrick and Fay!

[1:35:43-1:45:27] Improving your body composition with Alexandra Paul (now as a member), Brendan, Mira, Matt and Tish!

[1:45:27-1:53:30] Transforming your body and shifting your body composition with Karen, Laurie, Dr. Jade, Dr. Jennifer and Dr. Shikha.

[1:53:31-2:05:09] Taking action and implementing new healthy habits into your life with Werner, Allison, Sofia, Shona, Erika, Harvey, Lemont and Dr. Laurie.

[2:05:09-2:09:36] Here we are, 4 years later! And it’s only the beginning! - Closing Segments.

List of episodes:

Guests:

Dotsie Bausch https://www.youtube.com/watch?v=lia2BCBKlvQ&t=1507s

Shane and simple https://www.youtube.com/watch?v=3voDBfkOsoU

Chris Wark https://www.youtube.com/watch?v=-rv4R_cbFSs&t=1454s

Dr. Neal Barnard https://www.youtube.com/watch?v=I7bI_zg_00Y&t=1306s

James Wilks https://www.youtube.com/watch?v=O_Yy_Bcd_R0&t=10s

Harvey Lewis https://www.youtube.com/watch?v=XuMc2RjhNhg

Dr. Michael Klaper https://www.youtube.com/watch?v=OGKVhCgem-s

Chuck Carroll https://www.youtube.com/watch?v=2kHaIAPc83g&t=19s

Darin Olien https://www.youtube.com/watch?v=MiWMht_mwrI&t=1312s

Dr. B https://www.youtube.com/watch?v=oDBug73eUZw&t=31s

Rip Esselstyn https://www.youtube.com/watch?v=RoulFpkjF7o

Cyrus Khambatta https://www.youtube.com/watch?v=1aXfsjLML8E&t=1312s

Robby Barbaro https://youtu.be/et-_m2eQBQ4

Robert Cheeke https://www.youtube.com/watch?v=A6ogDZ7Pgl8

Joseph Blair https://www.youtube.com/watch?v=PGXI7taqcQU&t=1208s

Nathan Crane https://www.youtube.com/watch?v=yLktjw52EsI

Dr. Mobeen Syed https://www.youtube.com/watch?v=X7Qba6wSN0s

Natalie Matrhews https://www.youtube.com/watch?v=SEGWci5VnBk

Jonny Juicer https://www.youtube.com/watch?v=4c-2_5JBH5g

Ella Magers https://www.youtube.com/watch?v=UuIkQO2TZ60

Dr. Greger https://www.youtube.com/watch?v=LehT_4-laO8&t=298s

Fit Vegan Superstars:

Marina https://www.youtube.com/watch?v=xyHKorejyi4&t=36s

Anne https://www.youtube.com/watch?v=L_0PvPVZrF0

Dr. Daniel https://www.youtube.com/watch?v=e908dc46GfU

Rebecca https://www.youtube.com/watch?v=EbPYqvxMi2Q&t=523s

Julie https://www.youtube.com/watch?v=E_9WmEmgR6M

Darcy https://www.youtube.com/watch?v=VVlFBHE515w

Carrie https://www.youtube.com/watch?v=iH3ckUZ2bsw

Barry https://www.youtube.com/watch?v=DL57mBgVUjM

Patrick https://www.youtube.com/watch?v=EljH48RpR2s

Fay https://www.youtube.com/watch?v=r9Ky3Pu9zgM

Alexandra Paul - There's two episodes for her: https://www.youtube.com/watch?v=dh2ze-kBPs8 and https://www.youtube.com/watch?v=6y5CKA97V8I&t=1486s

Brendan https://www.youtube.com/watch?v=jDDJLzBdHYI

Mira https://www.youtube.com/watch?v=sNQ4-NFfKak

Alana https://www.youtube.com/watch?v=AKeDC9-d4sY

Matt https://www.youtube.com/watch?v=UAmXLosRlKo&t=3s

Tish https://youtu.be/rPZNXVB9mM8?si=hzxmvLm_vcAHGMsn

Karen https://youtu.be/3WAS0kVNr-Y?si=6Zy8DzbWNyvqxDjI

Laurie https://youtu.be/pAoOt4TRjRc?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Dr. Jade https://youtu.be/GyPnvwp2BF4?si=9on4kRh7_yPxPgnE

Dr. Jennifer https://youtu.be/vtQRdyG7ZRQ?si=kdfP383UcseH2lJq

Dr. Shikha https://youtu.be/25Fj-7WH8gI?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Werner https://youtu.be/jFoUOYLO6_w?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Allison https://youtu.be/Fe15f1zr3Uk?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Sofia https://youtu.be/5LK12S0hfoY?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Shona https://youtu.be/Jg_VIMsiHtc?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Erika https://youtu.be/pjCSGbhEr9A?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Harvey https://youtu.be/fPoc1RJOS9E?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Lemont https://youtu.be/mDRXohz80AE?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Dr. Laurie https://youtu.be/yNyV8BBXwdc?list=PL23rY8ZxsLYNPmhPR5A0yefP3IKRs-NF3

Key Quotes

“I never thought that the podcast would become what it is today and that I would have had the pleasure and the honor of interviewing some of the incredible guests that we've had on the show.” -Maxime.

“That's why I love interviewing our members because they get to share their own unique story and how they overcame it. And the intention is that when the people are listening that are struggling with their own health and fitness and journey, they're able to listen to that and be like, wow, this person did it. And they start from the exact same place that I was.” -Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow